Youtube
Patterns
All
patterns are demonstrated by Miss Julia Cross 5th Degree. She is a six-time ITF
Taekwon-Do World Champion and 15 time European Champion. Julia Cross is the
only person, male or female, ever to achieve six world titles in ITF
Taekwon-Do.
Footage
of the basic movements required for grading and the full pattern. It shows the
whole pattern at full speed and slowed down to half speed. It also shows the
second half of the pattern viewed from the opposite side.
Saju
Jirugi & Saju Makgi Full pattern @1:40
