Monday, January 5, 2009


Parent Information - Peewee Class

Joining Application

Warm up - what you can do when you get to class early

Xtreme Syllabus 

The 2014 adults and kids versions contain the following updates from the 2010 edition:
  • Korean counting added to 9th gup syllabus
  • New Self-defence syllabus added to each grade
  • Basic stance measurements added to 8th gup
  • 2 Step Sparring added to 6th & 5th gup
  • Some step sparring examples changed
  • Terminology CD no longer included - audio files are now available on the itkd website.
Click here to see changes in green.

 for 9th gups (white belts) that have not received their handbook

For other information and documents relating to International TaeKwon-Do click here

Pre 2013
Self Defence
Step Sparring